5 Fitness Essentials
4. Free weights. Before I met Dane, I had never lifted a thing in my life. Okay, that’s a lie, I lift shopping bags and groceries all the time. But in terms of fitness, not a thing! He introduced me to weight lifting and now I cannot. get. enough! It’s the fastest way to transform your body! Anyway, we have PowerBlock Adjustable Dumbbells, which is perfect because it means we are both able to adjust to what weight we want without accumulating a ton of individual weights in our garage. We have enough stuff without multiple sets of weights, thank you very much.