• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

CommuniKait

A Hawaii Lifestyle Blog + Travel Blog By Kait Hanson

  • Home
  • About Kait
  • Travel
    • Africa
      • South Africa
      • Kenya
      • Morocco
    • Asia
      • Bali
      • Thailand
    • Europe
      • Italy
    • Hawaii
      • Big Island
      • Kauai
      • Lanai
      • Maui
      • Oahu
    • Iceland
    • Oceania
      • Moorea
      • Tahaa
    • USA
    • Travel Tips
  • Food
    • Eat
    • Drink
  • Lifestyle
    • Life
    • Pets
    • Fitness
    • Home
    • Beauty
    • Fashion
  • Work
    • Portfolio
    • Let’s work Together
  • Get In Touch
  • Photography
  • Gift Guides
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Vegan Buffalo Cauliflower Dip

Eat, Food · June 5, 2017 · 14 Comments

Let’s be perfectly honest with one another – in a past life, Buffalo Chicken Dip was my favorite ever snack. I mean – I could put away an entire pan myself. Not kidding! Since I’ve been using cauliflower as a meat substitute in other recipes, a light bulb went off one day when I was in the shower – I wonder if I could sub in cauliflower for chicken and make a buffalo cauliflower dip?! Well, I couldn’t get that idea out of my head until I attempted it and as it turns out – you CAN create a delicious buffalo cauliflower dip that is just as good, if not better, than the chicken version. Today I’m sharing with you my easy and delicious vegan buffalo cauliflower dip that comes together quickly and is a perfect party appetizer! People, I am not kidding you when  I say that this dip freaking rocks. It’s dairy free, gluten free, meat free….FREE OF ALL THE THINGS basically. Except deliciousness, it’s full of that.
Vegan Buffalo Cauliflower Dip - Vegan Friendly - Vegan Appetizer Ideas - Easy Vegan Recipe - Vegetarian Appetizer Recipe - Dairy Free - Gluten Free - Easy Party Recipe - What to do with cauliflower - CommuniKait

Vegan Buffalo Cauliflower Dip
Vegan Buffalo Cauliflower Dip - Vegan Friendly - Vegan Appetizer Ideas - Easy Vegan Recipe - Vegetarian Appetizer Recipe - Dairy Free - Gluten Free - Easy Party Recipe - What to do with cauliflower - CommuniKait

When I told Dane what I was making he was a little bit like…hmm, I’ll be the judge of how good or not good that actually is. After about two bites he turned to me and goes – this is (curse word) amazing. And that is coming from a meat and dairy loving man, people! Since its maiden voyage in my kitchen, I have made this dip 3 more times and each and every time I say to myself out loud..I can’t believe it’s taken me so long to figure this out and try it.

Vegan Buffalo Cauliflower Dip - Vegan Friendly - Vegan Appetizer Ideas - Easy Vegan Recipe - Vegetarian Appetizer Recipe - Dairy Free - Gluten Free - Easy Party Recipe - What to do with cauliflower - CommuniKait

So, hopefully you are convinced by now to test it out yourself.

You will need:

1 head of riced cauliflower

2 tsp. coconut oil

8 oz. of Daiya cream cheese (feel free to sub in any dairy free cream cheese of your choice, this is just the one I use!)

1.5 bags of Chedder Daiya Shreds (feel free to sub in any dairy free cheese of your choice, this is just the one I use!)

1 cup Frank’s Red Hot

1. Preheat your oven to 350 degrees.

2. In a large skillet, heat coconut oil over medium heat. When hot, add in riced cauliflower.

3. When cauliflower is tender (the white color will become grey-ish), add in cream cheese, 1 bag shreds and Frank’s Red Hot.

4. When everything appears melted, transfer it over into a baking dish.

5. Top with the remaining shreds and bake for about 7-8 minutes, or until shreds are melted and slightly bubbly.

6. Serve with your favorite blue corn chips and enjoy!

Vegan Buffalo Cauliflower Dip - Vegan Friendly - Vegan Appetizer Ideas - Easy Vegan Recipe - Vegetarian Appetizer Recipe - Dairy Free - Gluten Free - Easy Party Recipe - What to do with cauliflower - CommuniKait

If you test out this recipe, I would love to hear what you think!

Vegan Buffalo Cauliflower Dip - Vegan Friendly - Vegan Appetizer Ideas - Easy Vegan Recipe - Vegetarian Appetizer Recipe - Dairy Free - Gluten Free - Easy Party Recipe - What to do with cauliflower - CommuniKait

Related Posts

  • How To Make Zucchini Corn FrittersZucchini Corn Fritters
  • Easy Pasta SaladQuick + Easy Pasta Salad
  • Looking for the best Trader Joe's products? Today I'm sharing all the items I bought and loved this month from Trader Joe's!Trader Joe’s Products I Bought – March 2022
Previous Post: « 7 Best Ciders To Try This Summer
Next Post: Our East Coast Whirlwind Trip – Part 1 – New England »

Primary Sidebar

Kait Hanson, author of Communikait, a travel blog & Hawaiian lifestyle blog
Let's get this party started

I'm Kait, the creative behind Communikait, a travel blog & Hawaiian lifestyle blog packed with loads of color and designed to inspire you to live your very best life. Whether you've come for recipes, travel ideas, photos of Hawaii or to simply say hello - I'm glad you're here!

Hawaii Travel Blog & Lifestyle Blog

Subscribe to Blog via Email

Enter your email address to subscribe to Communikait + receive notifications of new posts by email!

Join 126 other subscribers

 


THE FINE PRINT

Posts may contain affiliate links to help support my blogging activities. Cost will be the same to you, but I receive a small compensation. For more information, view my Privacy Policy. Thank you in advance for your support!

 

Hawaii Travel Blog & Lifestyle Blog

 

CommuniKait © 2023 · BRANDING BY HARPER MAVEN DESIGN · Website by 259 West