Looking for waterfall hikes on Oahu that the whole family can enjoy? Here are four Oahu waterfall hikes to consider for a fun outdoor adventure.
There’s nothing better (in my opinion) than a hike with a payoff. When I get to the end, I want a pretty view or better…a waterfall. One of the best things about Oahu hikes is that you almost always get a view, but on a select few hikes, you get a beautiful waterfall. For outdoor enthusiasts and nature lovers, embarking on a waterfall hike on Oahu is an absolute must-do. Today I’m sharing some of the best waterfall hikes on the island, including details on difficulty levels, directions, hike durations and whether they are suitable for kids.
4 Oahu Waterfall Hikes
Whether you opt for the easily accessible Waimea Falls or want to get a bit more off-the-beaten path at Lulumahu Falls, each hike offers unique beauty and charm. The best news: Oahu’s waterfall hikes cater to all ages and fitness levels, making them ideal for families seeking outdoor adventures together.
Manoa Falls
Difficulty: Easy
Hike Duration: Approximately 1.5-2 hours (round trip)
Kid-Friendly: Yes
Manoa Falls, located just outside of Honolulu, is one of Oahu’s most popular and easily accessible waterfall hikes. The trail is well-maintained and gently sloping, making it suitable for hikers of all ages and fitness levels. As you hike through the tropical rainforest, be careful if it has rained..it can be really muddy! The 150-foot Manoa Falls awaits you at the end of the trail, where you can cool off in its refreshing water. Remember to bring bug spray, as the area is known for mosquitos.
Waimea Falls
Difficulty: Easy Hike
Duration: About 1 hour (round trip)
Kid-Friendly: Yes
Situated within Waimea Valley on the North Shore, Waimea Falls offers a fun experience for visitors of all ages. The hike to the falls is relatively easy, featuring a paved path that winds through a botanical garden filled with many local plants. Along the way, you’ll encounter cultural sites and learn about the island’s rich heritage. Once you reach Waimea Falls, take a plunge into the (very cold) water as a nice reward. Lifeguards are present, but parents should be mindful of kids who choose to swim.
Lulumahu Falls
Difficulty: Moderate Hike
Duration: About 2-3 hours (round trip)
Kid-Friendly: Older kids and teenagers
Hidden in the Nu’uanu Valley, Lulumahu Falls provides a more adventurous experience for those seeking a moderate-level hike. The trail features diverse terrain, including quite a bit of mud (especially in rainy season), stream crossings and rocky sections, requiring moderate fitness. As you make your way through the forest, you’ll stumble upon the 50-foot Lulumahu Falls, surrounded by moss-covered rocks and serene pools. Due to the trail conditions, I’d recommend this adventure for older kids and teenagers who are comfortable with more challenging hikes.
Likeke Falls
Difficulty: Easy to Moderate Hike
Duration: About 1-2 hours (round trip)
Kid-Friendly: Older kids and teenagers
Tucked away in the Ko’olau Mountains, Likeke Falls offers a tranquil escape from city life. See also: You’d never know it’s there. The trail begins in a residential area in Kaneohe, and while the first part is relatively easy, it gradually becomes more moderate as you ascend towards the falls. Expect some steep and slippery sections along the way. The 15-foot Likeke Falls welcomes you at the end of the trail! Due to the trail’s increasing difficulty, I would recommend it for older kids and teenagers who are up for a moderate challenge.
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